~35 years of experience

  Awardee of State and National Yoga Awards     National ‘PATANJALI ’ Yoga Award – 2006       Lokanayak Jayaprakash Narayan, National Award 2007       Basavajyothi State Award 2007       YOGA ‘RATHNA-2008 ’ State award       Yoga Chetana State Award -2010  

 

Asana is a Body posture, it is a Sanskrit word used to describe a position of the body. Patanjali, the founder of Ashtanga Yoga defines asana as "Steady and comfortable posture". Asanas have deep impact on the entire body and mind complex, it affects the different systems in the body like muscular, respiratory, circulation, digestive, excretory, reproductive, endocrine, nervous system. Traditionally many asanas are practiced primirarily to achieve better physical and mental health.

 

Yoga Aasana's

Dr|| Raghavendra Guruji In Childhood

Adhomukmayurasana

kalabhiravasanas EkapadmamyurasanaEkapaadashalabhasana

 

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